A Day in the Life with Kathy Bair, Dental Hygienist & Wellness Consultant

Meet Kathy: Wife. Mother of two boys (22 & 25). Dedicated dental hygienist. Passionate entrepreneur.

After facing her own health challenges, Kathy was determined to start a career path that would not only help not herself, but others as well. Working in healthcare for more than 30 years has been — in one word — amazing. Being immersed in the industry has allowed her to see every side of it, flaws and all. It it what has driven her on her journey to make a difference in a system that’s full of potential. Today, she works with patients part-time and spends the rest of her working hours meeting with health practitioners to develop and implement custom wellness programs for their offices.

Want to see how this boss lady does it all? Read along as we take you through an hour-by-hour breakdown of a day in the life of Kathy Bair.

About me: I’m married and a mother of two boys (who are still in college)...I love being a #MomOfBoys! Day-to-day, I always prioritize self-care: mind, body, and spirit. I love it!

Here's today...

6.30 a.m. My alarm goes off, and I actually get to sleep in a bit! (On days I meet with patients, I'm up at 5:30.) I start every day with a customized (health) cocktail full of my favorite supplements, formulated just to my needs! It gives me all the things I need to start the day off right. I check my emails and do some social media posting. Then, it's off to the gym for a workout! Definitely a great way to get the body going for the day.


9.15 a.m.  Back to home! I make a protein shake to replenish my body. After cleaning up, I get ready for a day full of appointments. Today, I'm wearing my brand new Maggy London dress — I love this silver zipper back! A little black dress is a blank canvas that can be dressed up or dresses down. The best part? There are so many great choices for shoes.

11.00 a.m. Appointments start. Today was all about follow-ups, profit calculations, product tastings, and meeting some new health practitioners. I'm loving the length of this dress (and how comfortable it is!). Another plus? It doesn't wrinkle as I move through my busy day.

3.00 p.m. I head home and hop on a few follow-up calls with current clients, prospective clients and business partners. We are growing! Yay! I'm loving the red shoes with this dress.

3.30 p.m. Taking a break from calls, I order groceries to be delivered. I am all about leveraging my time. I do almost all of my shopping online now, and love the convenience!


5.00 p.m. Groceries arrive!

6.30 p.m. Finally time to relax, enjoy some homemade Kombucha, and make dinner.  Schedule for the rest of the evening? Hang out. Taking time to "fill up your cup" is so important!  We can't be what we truly need to be unless we take care of ourselves.


Shop Kathy's Look

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Want to see YOUR photos here? Tell us about yourself! Who are you? What does a typical day in your life look like? How does your favorite Maggy London dress help you do it all? 

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